Tuesday, 5 November 2013

Circuit Training

Giles, Evelyn and Sam C reporting.

Today we all did KFC (kids fitness circuit) around the school. This included push ups, sit ups, holding on to a tree branch for thirty seconds, jumping onto seats, planking and running up and down the steps. Some of us did really well. We are going to do this often to see if we can get fitter and stronger.

Evelyn 'hanging around'!

Giles getting super strong arms doing press ups

Sam getting rock hard abs doing sit ups

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